ABOUT

"Essentially Fit is about getting back to basics. It's about out throwing all garbage that's been bombarded on you and 'cleaning your house'. It's about not surcoming to the latest fad. Most importantly, Essentially Fit is about staying true to who you are, and living a fuller, deeper, richer, and authentic life that is truly yours."

Longtime evangelist for fitness, Wess Murray is on a mission to spread a message of throughout America. Wess has focused his considerable passion on erradicating obseity in our country, with his message: "fighting obesity and disease is not just about gym membership and a cookbook. It's about a lifelong committment to health, wellness, and self improvement.

Having been once unwell himself, at an unhealthy weight of 300 pounds, Wess brings real experience and understanding to those looking to better their lives. His approach utilizes the strengths and schedules of EACH INDIVIDUAL, with customized wellness and fitness plans that get RESULTS, no matter what your struggles, schedules, or your level of fitness or wellness issues.

Essentially Fit is a solutions provider for all your Health and Wellness needs.

Wess is a NASM certified trainer, a Wellness coach and a master trainer. He has worked in some of the top clubs in New York City, as a personal trainer, group exercise trainer and as a manager. He KNOWS fitness; he has helped countless people lose weight, gain muscle and stamina, achieve fitness, get organized with their priorities, feel more confident, find stress-free solutions to their hectic lives, and regain self esteem.
Essentially Fit manifests his desire to help those achieve the freedom of a healthy mind, body, and soul.

Look to Essentially Fit for:
Personal Training, One on One Coaching and Consulting, Health and Wellness Consulting and Coaching, Health Seminars and Workshops, and Motivational Speaking.